The recipe "Cheezie" Sauce

Made From Scratch Recipes

"Cheezie" Sauce recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like "Cheezie" Sauce!

"Cheezie" Sauce


"Cheezie" Sauce

This recipe was found in a recipe book called, The Best of VEGGIES & Co by Mary Bernt. My husband made the "Cheezie Veggie" soup recipe using this sauce and it is AMAZING (BOLDED UNDERLINED)! My kids love it and ask for it every time my husband asks, "What do you want for dinner?"The nutritional info is for the 2 cup serving size which can be used as a base for a soup or a sauce...not likely a single serving!

How Long Does "Cheezie" Sauce Recipe Take To Prepare?

"Cheezie" Sauce takes 15 minutes to prepare.


How Long Does "Cheezie" Sauce Recipe Take To Cook?

"Cheezie" Sauce takes 5 minutes to cook.


How Many Servings Does "Cheezie" Sauce Recipe Make?

"Cheezie" Sauce makes 3 servings.


What Are The Ingredients For "Cheezie" Sauce Recipe?

The ingredients for "Cheezie" Sauce are:

* Bell Peppers, sweet, red, fresh, 1 - 2 large
6 T Corn Starch
0.75 cup Dry Roasted Cashews
0.75 cup Sunflower Seeds, without salt, hulled
7.5 cup Water
2 T Salt
0.75 cup Nutritional Yeast flakes
0.75 cup Rolled Oats
6 T Lemon juice
1 T Onion powder
1 T Honey


How Do I Make "Cheezie" Sauce?

Here is how you make "Cheezie" Sauce:

Blend all ingredients thoroughly. You will probably not be able to blend this with all the water, but be sure to add it or your sauce will be too strong. Make sure the mixture is nice and creamy and that all the cashews and seeds have blended well before cooking over stove.Bring to a boil in a large sauce pan, stirring constantly, until thick. Stir in at this point 2 tsp dill weed for a more cheezie flavor.This is a very large recipe of Cheezie Sauce, so you can cut it down if you want. We purposely made the recipe this large, however, so that you could freeze it into 3-4 ziploc bags for later use.Whatever portion you decide to freeze does not need to be cooked over the stove until you are ready to use it. This should make it convenient to use whenever you want. You will find this to be a family favorite!Serving Size:?3 - 2 Cup servings


What's The Nutritional Info For "Cheezie" Sauce?

The nutritional information for "Cheezie" Sauce is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 578.0
  • Total Fat: 30.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,018.2 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 19.5 g

What Dietary Needs Does "Cheezie" Sauce Meet?

The dietary needs meet for "Cheezie" Sauce is Vegan


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