Appetizers / Soups / Salads

Corn And Sausage Chowder - 1 Cup Serving takes 15 minutes to prepare.

Corn And Sausage Chowder - 1 Cup Serving takes 20 minutes to cook.

Corn And Sausage Chowder - 1 Cup Serving makes 10 servings.

The ingredients for Corn And Sausage Chowder - 1 Cup Serving are:

1 lb Ground Turkey Sausage (Mild)
1 large onion
2 tsp salt
1/2 tsp pepper
1 tsp dried basil
6 cups fat free chicken broth
1 15-oz can whole corn, drained
4 cups left over mashed potatoes or substitute 3 large potatoes, peeled and cubed.

Here is how you make Corn And Sausage Chowder - 1 Cup Serving:

Brown sausage with chopped onion, drain off fat.In a large soup pot, add chicken broth, salt, pepper, basil and mashed potatoes or cubed potatoes. If using cubed potatoes, cook until the potatoes are tender.Add sausage and onion.Simmer for 15 minutes over medium heat. Add corn, stir and heat through.Number of Servings: 10Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.

The nutritional information for Corn And Sausage Chowder - 1 Cup Serving is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.7

• Total Fat: 6.4 g
• Cholesterol: 11.0 mg
• Sodium: 1,206.3 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.4 g
• Protein: 10.2 g