Appetizers / Soups / Salads

Italian Sausage Chowder is for Dinner.

Italian Sausage Chowder takes 20 minutes to prepare.

Italian Sausage Chowder takes 45 minutes to cook.

Italian Sausage Chowder makes 8 servings.

The ingredients for Italian Sausage Chowder are:

1 tbsp Extra Virgin Olive Oil
4 serving Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link)
12 tbsp Onion (raw), chopped
3 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
1 cup Beans, red kidney
1 serving tomatoes, S&W canned chopped, 441g (1 3/4 cups) (by SQSPARK)
1 tsp, crumbled Bay Leaf
1 cup diced Potato, raw
0.5 cup, strips Green Peppers (bell peppers)
2 oz Carrot chips(raw carrots cut in medallions with crinkles, not actual chips)
1 cup, sliced Zucchini
0.25 tsp Thyme, ground
0.25 tsp Oregano, ground
0.25 tsp Basil
0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)
2 cup (8 fl oz) Water, tap

Here is how you make Italian Sausage Chowder:

Slice Sausage into 1/2 in slices. Brown in hot oil. Add onion and garlic stirring constantly. Drain off fat. Add water or beef stock, beans, tomatoes, potatoes, green pepper, carrot and spices. Bring chowder to a boil. Cover reduce heat to low and simmer 30 minutes. Add Zucchini and simmer 10 minutes more. Just before serving, garnish with fresh parsley and parmesan cheese.Serving Size: Serving Size = 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user DONNA3179.

The nutritional information for Italian Sausage Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.1

• Total Fat: 6.9 g
• Cholesterol: 37.5 mg
• Sodium: 533.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 4.0 g
• Protein: 12.9 g

Italian Sausage Chowder is Italian cuisine.

The dietary needs meet for Italian Sausage Chowder is Low Fat