The recipe Seafood Gumbo

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Seafood Gumbo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Seafood Gumbo!

Seafood Gumbo

Seafood Gumbo Recipe
Seafood Gumbo

How Long Does Seafood Gumbo Recipe Take To Prepare?

Seafood Gumbo takes several minutes to prepare.


How Long Does Seafood Gumbo Recipe Take To Cook?

Seafood Gumbo takes several minutes to cook.


How Many Servings Does Seafood Gumbo Recipe Make?

Seafood Gumbo makes 4 servings.


What Are The Ingredients For Seafood Gumbo Recipe?

The ingredients for Seafood Gumbo are:

Bumble Bee Chopped Clams in Clam Juice, 7 oz
Bumble Bee Tiny Shrimp, 4 oz
Bumble Bee Fancy White Crabmeat, 4 oz
Onions, raw, .5 cup, chopped
Garlic, .25 cup
Water, tap, 10 cup (8 fl oz)
Bay Leaf
Dry Roux 1/4 to 1/2 cup


How Do I Make Seafood Gumbo?

Here is how you make Seafood Gumbo:

Sweat the onions and garlic with 1 tbsp of olive oil. As the vegetables begin to soften, mix in the dry roux. Slowly add 1- 2 cups of water until the roux is dissolved. Add in all of the seafood, seasonings, bay leaves, and remaining water. Bring to a boil, then cook covered over low heat. Serving Size:?4, 2 cup servings


What's The Nutritional Info For Seafood Gumbo?

The nutritional information for Seafood Gumbo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 4.3 g
  • Cholesterol: 99.4 mg
  • Sodium: 575.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.1 g

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