Appetizers / Soups / Salads

Don's Cole slaw takes 15 minutes to prepare.

Don's Cole slaw takes 120 minutes to cook.

Don's Cole slaw makes 16 servings.

The ingredients for Don's Cole slaw are:

.25 cup Buttermilk, lowfat
8 tbsp Kraft Mayo w/ Olive Oil, reduced fat mayonaise
.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
8 cup cabbage green ordinary
2.5 tbsp chopped Onions, raw
.3 cup Granulated Sugar
2 tbsp Great Value Distilled White Vinegar (by MALVYN)
1.5 fl oz Lemon Juice
0.5 tsp Kosher Salt (by 65PLUS1)
.3 tsp Pepper, black
0.3 cup carrots raw

Here is how you make Don's Cole slaw:

lots of cutting for the cabbage shred as fine as you like it or chop it up. Very finely grate a quarter of an onion (2 TB) keeping the juice to add to the mix, and shred the carrots as fine as you like them, the finer the better as they add color and sweetness. Put this mess into a large bowl and mix together ( including onion juice).Now salt the mixture if desired using amount in recipe (I don't) and add the pepper stipulated in recipe or to taste (like me) and re-mix.Put everything else into a blender, a food processor (on low) or just put it into a bowl and mix by hand with a whip mixing on high hand speed until well mixed. (though I do not, some like to add 1 tsp mustard or horseradish)Mix the dressing you made with the vegetable mix and combine well.Allowing this to set and rest in the frig for several hours gives it a deeper flavor.Serve by the half cup Serving Size: makes 16 servings of a generous 1/2 cup eachNumber of Servings: 16Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Don's Cole slaw is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 53.7

• Total Fat: 2.1 g
• Cholesterol: 3.0 mg
• Sodium: 123.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.1 g
• Protein: 0.8 g