The recipe Happy Healthy Slaw

Made From Scratch Recipes

Happy Healthy Slaw recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like Happy Healthy Slaw!

Happy Healthy Slaw

Happy Healthy Slaw Recipe
Happy Healthy Slaw

Up the ante to a traditional slaw. Vegetarian recipe that could easily include more protein by adding more chia, hemp and sunflower seeds or even sprinkle in some rice or pea protein. If you happen to be an omnivore, add some shredded chicken or pork to be a potluck salad.

What Course Is Happy Healthy Slaw?

Happy Healthy Slaw is for Salad.


How Long Does Happy Healthy Slaw Recipe Take To Prepare?

Happy Healthy Slaw takes 15 minutes to prepare.


How Long Does Happy Healthy Slaw Recipe Take To Cook?

Happy Healthy Slaw takes 60 minutes to cook.


How Many Servings Does Happy Healthy Slaw Recipe Make?

Happy Healthy Slaw makes 20 servings.


What Are The Ingredients For Happy Healthy Slaw Recipe?

The ingredients for Happy Healthy Slaw are:

1 c Shredded Red Cabbage
1 c Shredded Green Cabbage
1 bag TJ's Organic Broccoli Slaw
1 c Shredded Jicama
1/2 c Thinly Sliced Red Onions
1/2 c Raisins
1/4 c Sunflower Seeds (Unsalted, Raw)
3 T Hemp Seeds
1/8 c Chia Seeds
1/2 c Homemade Mayo
1/4 c Balsamic Vinaigrette
1/2 T Ground Cinnamon
1 T Erythritol Dissolved in 1/2 c of water


How Do I Make Happy Healthy Slaw?

Here is how you make Happy Healthy Slaw:

In a large bowl, 4 Quarts or more, toss all veggies, seeds and raisins. Sprinkle cinnamon and toss again. Add 1T of Erythritol to 1/2c of water and mix (may need to heat the water a bit to dissolve the sweetener, then chill water before adding to salad). Add the sweetened water, vinaigrette, and homemade mayo and toss again. Refrigerate for at least 60 minutes for flavors to meld. *no actual cooking time, but no option for "refrigeration time".Serving Size:?makes 20, 2/3c Servings in a Large Bowl (4 Quarts)


What's The Nutritional Info For Happy Healthy Slaw?

The nutritional information for Happy Healthy Slaw is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.1 g

What Dietary Needs Does Happy Healthy Slaw Meet?

The dietary needs meet for Happy Healthy Slaw is Low Carb


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