Appetizers / Soups / Salads

Vitamis Asparagus Soup takes 15 minutes to prepare.

Vitamis Asparagus Soup takes 8 minutes to cook.

Vitamis Asparagus Soup makes 1 servings.

The ingredients for Vitamis Asparagus Soup are:

680 grams Asparagus, fresh
1.5 cup Chicken Broth, Simple Truth Organic Free Range, Fat Free (by SHELLYINOHIO)
0.5 cup Half and Half Cream

Here is how you make Vitamis Asparagus Soup:

Cook one and a half pounds (680 g) asparagus. I like to steam it on the stove or in the microwave. Remove woody parts of stem first. Reserve one cup of the cooked asparagus for garnish, chopping in small pieces. Let asparagus cool. Place the asparagus and chicken broth in the V1tamix. Select Variable 1 and turn the machine on and slowly increase speed to Variable 10 and then high. Blend for 8 minutes or until smooth. Reduce speed to Variable 5 and remove the lid plug. Pour in the half and half through the opening. Blend for an additional 30 seconds. Serve immediately over reserved asparagus. Season to taste with salt and pepper.Serving Size: Two 2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user DEB5678.

The nutritional information for Vitamis Asparagus Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 313.7

• Total Fat: 15.1 g
• Cholesterol: 54.4 mg
• Sodium: 887.0 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 14.3 g
• Protein: 18.7 g