The recipe African Style Bean Soup

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African Style Bean Soup recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like African Style Bean Soup!

African Style Bean Soup

African Style Bean Soup Recipe
African Style Bean Soup

This meal is common in most African nations, and can be served with a Side of boiled rice, plantains or other starchy foods

What Course Is African Style Bean Soup?

African Style Bean Soup is for Dinner.


How Long Does African Style Bean Soup Recipe Take To Prepare?

African Style Bean Soup takes 10 minutes to prepare.


How Long Does African Style Bean Soup Recipe Take To Cook?

African Style Bean Soup takes 20 minutes to cook.


How Many Servings Does African Style Bean Soup Recipe Make?

African Style Bean Soup makes 1 servings.


What Are The Ingredients For African Style Bean Soup Recipe?

The ingredients for African Style Bean Soup are:

Nutrition Facts
African Style Bean Soup
1 Serving


Amount Per Serving


Calories 425.3


Total Fat 20.9 g


Saturated Fat 6.0 g


Polyunsaturated Fat 4.5 g


Monounsaturated Fat 8.0 g


Cholesterol 73.5 mg


Sodium 362.4 mg


Potassium 977.0 mg


Total Carbohydrate 28.5 g


Dietary Fiber 8.3 g


Sugars 0.1 g


Protein 30.1 g




How Do I Make African Style Bean Soup?

Here is how you make African Style Bean Soup:

Serving Size: Makes 1 - 2 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user NKWENTI10.


What's The Nutritional Info For African Style Bean Soup?

The nutritional information for African Style Bean Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.3
  • Total Fat: 20.9 g
  • Cholesterol: 73.5 mg
  • Sodium: 362.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 30.1 g

What Dietary Needs Does African Style Bean Soup Meet?

The dietary needs meet for African Style Bean Soup is Low Fat


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