Appetizers / Soups / Salads

Black Bean Soup with Hamhock is for Soup.

Black Bean Soup with Hamhock takes several minutes to prepare.

Black Bean Soup with Hamhock takes several minutes to cook.

Black Bean Soup with Hamhock makes 12 servings.

The ingredients for Black Bean Soup with Hamhock are:

1 - 1 pound bag dried black beans
1 - 4oz Hamhock
4 cups water
4 cups low sodium chicken stock
1 cup chopped carrots
1 cup chopped onions
1 cup canned diced tomatoes

Here is how you make Black Bean Soup with Hamhock:

Soak beans over night in cool water. In the morning drain and rinse beans (sort through to clean any debris). Add beans, veggies, hamhock, and water to crockpot and simmer on low for 6-8 hours until beans are tender and all the meat has fallen off the hamhock. Add chicken stock to desired soup consistency. Add salt, pepper, and herbs of your choice to taste.Serving Size: makes (12) one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CLYNNTHOMAS.

The nutritional information for Black Bean Soup with Hamhock is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.0

• Total Fat: 3.7 g
• Cholesterol: 12.3 mg
• Sodium: 211.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.7 g
• Protein: 10.9 g