Appetizers / Soups / Salads

Black Bean soup with Sweet Potato is for Dinner.

Black Bean soup with Sweet Potato takes 20 minutes to prepare.

Black Bean soup with Sweet Potato takes 120 minutes to cook.

Black Bean soup with Sweet Potato makes 6 servings.

The ingredients for Black Bean soup with Sweet Potato are:

4 cups water
1.5 cups diced sweet potato
2 stalks celery, sliced thinly
1 medium onion, diced
1 cup sliced carrots
2 cloves garlic, crushed
1 packet knorr vegetable broth
1/4 tsp fresh ground black pepper
1 tsp salt (i used less)
1/4 tsp alspice
1 tsp paprika
1/4 tsp cumin
1 lg can black beans, drained and rinsed well
1 medium can diced tomatoes

Here is how you make Black Bean soup with Sweet Potato:

Start water heating on stove, add all ingredients except tomatoes. When vegetables are tender enough, add tomato and continue to simmer on low until satisfied the flavours are blended enough. Serving Size: Makes approximately 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHANNALEEG.

The nutritional information for Black Bean soup with Sweet Potato is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,053.4 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 7.6 g
• Protein: 8.6 g