Appetizers / Soups / Salads

Butternut Squash, White Bean and Swiss Chard Soup is for Soup.

Butternut Squash, White Bean and Swiss Chard Soup takes 20 minutes to prepare.

Butternut Squash, White Bean and Swiss Chard Soup takes 40 minutes to cook.

Butternut Squash, White Bean and Swiss Chard Soup makes 6 servings.

The ingredients for Butternut Squash, White Bean and Swiss Chard Soup are:

1.5 tbsp Canola Oil
1.5 tbsp Olive Oil
1.5 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
4 cup, cubes Butternut Squash
8 cup (8 fl oz) Chicken Broth
4 cup, chopped Swiss Chard
260 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
3 tsp Thyme, fresh

Here is how you make Butternut Squash, White Bean and Swiss Chard Soup:

Saut? onion & celery in the canola and olive oils. Cook until softened. Add the broth and squash by bringing to a boil and simmering about 20 minutes. Use 2 bags of frozen, pre-cubed squash for ease and quicker cooking. If using fresh squash, simmer 40 minutes. Add 2 cans of cannellini or navy beans and swiss chard. Simmer an additional 10 minutes. Add thyme and add salt and pepper to taste.Serving Size: Makes 6 servings of approximately 2 cups of soup.Number of Servings: 6Recipe submitted by SparkPeople user RIPPEDNFIT.

The nutritional information for Butternut Squash, White Bean and Swiss Chard Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.1

• Total Fat: 7.9 g
• Cholesterol: 6.7 mg
• Sodium: 1,604.6 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 9.6 g
• Protein: 7.7 g