Appetizers / Soups / Salads

Cannellini Bean Soup with Kale is for Soup.

Cannellini Bean Soup with Kale takes 90 minutes to prepare.

Cannellini Bean Soup with Kale takes 70 minutes to cook.

Cannellini Bean Soup with Kale makes 8 servings.

The ingredients for Cannellini Bean Soup with Kale are:

3 T olive oil
7 cloves garlic thinly sliced
2 teaspoons dried oregano
6 oz. tomato paste
2 T. red wine vinegar
2 cans cannellini beans
2 quarts non-fat, lower sodium chicken broth
1 bunch kale, chopped

Here is how you make Cannellini Bean Soup with Kale:

Heat oil in large pot. Stir garlic and oregano for 1 minute. Add tomato paste and vinegar and stir for another minute. Add beans and stock and bring to a simmer. Add kale, salt, and pepper and simmer for 1 hour partially covered.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HARICOTSV2.

The nutritional information for Cannellini Bean Soup with Kale is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.1

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 678.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 6.8 g
• Protein: 13.6 g

Cannellini Bean Soup with Kale is Italian cuisine.