Appetizers / Soups / Salads

Doctored Up Trader Joe's Latin Style Black Bean Soup takes several minutes to prepare.

Doctored Up Trader Joe's Latin Style Black Bean Soup takes several minutes to cook.

Doctored Up Trader Joe's Latin Style Black Bean Soup makes 4 servings.

The ingredients for Doctored Up Trader Joe's Latin Style Black Bean Soup are:

2 cups cooked lentils
1 can (15.5 oz.) black beans, rinsed
3 cups Trader Joe's Latin Style Black Bean Soup
1 tsp each of chili powder, onion powder, and cumin

Here is how you make Doctored Up Trader Joe's Latin Style Black Bean Soup:

Place all ingredients in a pot and slowly simmer for 5-10 minutes. If you are using dry lentils, cook them according to the package. (I used 1/2 cup. of dry lentils with 2 cups of water and simmered them for 30 minutes. I like my lentils very soft, which is why I simmered them so long. Simmer them to the consistency you prefer.)Number of Servings: 4Recipe submitted by SparkPeople user GARNETGIRL1980.

The nutritional information for Doctored Up Trader Joe's Latin Style Black Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.4

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 399.5 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 17.3 g
• Protein: 18.4 g