Appetizers / Soups / Salads

GF DF White Bean Soup is for Dinner.

GF DF White Bean Soup takes several minutes to prepare.

GF DF White Bean Soup takes several minutes to cook.

GF DF White Bean Soup makes 8 servings.

The ingredients for GF DF White Bean Soup are:

2 tbsp extra virgin olive oil
1/2 small onion, chopped
2 cloves garlic, minced
2 large carrots
2 stalks celery
4 chicken or beef broth
2 cans white beans (red work well too)
1/2 pound ground beef (optional)
salt and pepper to taste
1 tbsp fresh thyme (1 tsp dry)
1 tbsp fresh sage (1 tsp dry)
2 bay leaves
1 zucchni, chopped

Here is how you make GF DF White Bean Soup:

Saute onion and garlicAdd carrots and celery.Add all other ingredients except zucchini. Cook for 30 minutes.Add zucchini a few minutes before serving.Can serve over pasta or add brown rice to the soup.Crock pot option- Saute veggies. Put all in crock on low for 4-6 hours. Add zucchini 30 min - 1 hr before serving. Serving Size: Makes 6 Number of Servings: 8Recipe submitted by SparkPeople user GFDFBAKER.

The nutritional information for GF DF White Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.5

• Total Fat: 10.0 g
• Cholesterol: 23.1 mg
• Sodium: 621.4 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 9.1 g
• Protein: 13.5 g

GF DF White Bean Soup is Italian cuisine.

The dietary needs meet for GF DF White Bean Soup is Gluten Free