Appetizers / Soups / Salads

Italien Ham and Bean Soup is for Soup.

Italien Ham and Bean Soup takes several minutes to prepare.

Italien Ham and Bean Soup takes several minutes to cook.

Italien Ham and Bean Soup makes 8 servings.

The ingredients for Italien Ham and Bean Soup are:

1 1/4 cups dry Navy Beans
4 cups water

1 lb. extra lean ham, cubed
1 cup chopped onion
1 cup fennel (Anise) bulb, chopped
2-3 tsp. chopped garlic
1 tbsp. olive oil
2 cups sliced/diced Zuccini or Yellow Squash
1 can stewed Tomatos
2 cups fresh spinach leaves
2 cups beef broth
2 cups water
Dried Oregano
Dried Rosemary
Red Pepper Flakes
Salt & Pepper

Here is how you make Italien Ham and Bean Soup:

Bring dry beans and 4 cups water to a boil, cook for 10 minutes, turn off heat and let rest while preparing remaining ingredients (at least 15-20 min).Heat Olive Oil, add Ham, Onion, Garlic and Fennel. Saute until Ham is slightly browned and Onions are translucent. Add 1 cup of broth to this to loosen any brown bits in pan.Transfer Ham mixture into a crockpot. Add all remaining ingredients, including drained beans, except for spinach.Season with salt, pepper and dried herbs.Cook on low for 8-10 hrs. 1/2 hour before serving, stir spinach into soup and turn on high for remainder of time.Number of Servings: 8Recipe submitted by SparkPeople user COREBEENA.

The nutritional information for Italien Ham and Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.9

• Total Fat: 3.6 g
• Cholesterol: 12.1 mg
• Sodium: 718.0 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 4.9 g
• Protein: 9.6 g

Italien Ham and Bean Soup is Italian cuisine.