Appetizers / Soups / Salads

kale and white bean soup (epicurious) takes 120 minutes to prepare.

kale and white bean soup (epicurious) takes 60 minutes to cook.

kale and white bean soup (epicurious) makes 6 servings.

The ingredients for kale and white bean soup (epicurious) are:

1 pound of white beans
Olive Oil, 1 tbsp
*Clove of Garlic, 2 serving
Chicken Broth, 5 cup (8 fl oz)
Water, tap, 8 cup (8 fl oz)
Salt, 2 tsp
Pepper, black, .5 tsp
Bay Leaf, 1 tsp, crumbled
Rosemary, 1 tsp
Louis Rich Turkey Smoked Sausage, 4 serving
Carrots, raw, 4 cup, chopped
Kale, 8 cup, chopped
Beans, navy, 1 pounds

Here is how you make kale and white bean soup (epicurious):

cover beans with water by 2 inches, bring to a boil. remove from heat , let stand 1 hour, uncovered. Drain and rinse.cook onions in 8 qt. pot over moderate heat, stirring occasionally, until soft, 4 to 5 min. add garlic and cook stirring 1 minute. add garlic, cook, stirring 1 minute. add beans, broth,1 at water, cheese rind, salt, pepper, bay leaf and rosemary and simmer uncovered until beans are just tender,about 50 minutes.while soup is cooking brown sausage over moderate heat. Drain on paper towel, stir carrots into soup, simmer 5 minutes. Stir in Kale, sausage and remaining quart of water and simmer uncovered, stirring occasionally until kale is tender. season with salt and pepper.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user PENNYTH.

The nutritional information for kale and white bean soup (epicurious) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.1

• Total Fat: 7.7 g
• Cholesterol: 28.8 mg
• Sodium: 2,034.7 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 15.3 g
• Protein: 18.1 g