Appetizers / Soups / Salads

Light Bean and Grain Soup is for Soup.

Light Bean and Grain Soup takes several minutes to prepare.

Light Bean and Grain Soup takes several minutes to cook.

Light Bean and Grain Soup makes 14 servings.

The ingredients for Light Bean and Grain Soup are:

*Campbell's low sodium chicken broth, 12 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Canned Tomatoes, 1 can (remove)
Beans, white, 1.5 cup (remove)
Barley, pearled, cooked, 1 cup (remove)
Olive Oil, 2 1tsp (remove)

Here is how you make Light Bean and Grain Soup:

Saute onion carrots and celery in olive oil with salt and pepper over low heat. Add borth, tomatoes and beans. Bring to simmer, add barley and cook until barley is tender. Season with Garlic, woucestershire sauce, red pepper flakes, salt and pepper to taste.Number of Servings: 14Recipe submitted by SparkPeople user CLEASBURG.

The nutritional information for Light Bean and Grain Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 74.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 553.6 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.5 g
• Protein: 4.8 g

The dietary needs meet for Light Bean and Grain Soup is Low Fat