The recipe morphed Salmon-White Bean soup

Made From Scratch Recipes

morphed Salmon-White Bean soup recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like morphed Salmon-White Bean soup!

morphed Salmon-White Bean soup

morphed Salmon-White Bean soup Recipe
morphed Salmon-White Bean soup

Pantry meal if you have veggie soup base in the freezer. Morph into a hearty supper. Less sodium & calories than my other version, as I eliminated a can of tomatoes. Should not have more than 12 oz of seafood per week.

What Course Is morphed Salmon-White Bean soup?

morphed Salmon-White Bean soup is for Dinner.


How Long Does morphed Salmon-White Bean soup Recipe Take To Prepare?

morphed Salmon-White Bean soup takes 5 minutes to prepare.


How Long Does morphed Salmon-White Bean soup Recipe Take To Cook?

morphed Salmon-White Bean soup takes 15 minutes to cook.


How Many Servings Does morphed Salmon-White Bean soup Recipe Make?

morphed Salmon-White Bean soup makes 2 servings.


What Are The Ingredients For morphed Salmon-White Bean soup Recipe?

The ingredients for morphed Salmon-White Bean soup are:

2 cups of basic veggie soup [not calculated in nutrition]
15 oz can white beans, drained [Great Northern]
15 oz can golden corn, drained
7.5 oz can Salmon [wild or Alaskan preferred] canned in water, drained


How Do I Make morphed Salmon-White Bean soup?

Here is how you make morphed Salmon-White Bean soup:

Heat all ingredients except salmon. Once warmed, add drained salmon and heat further for 5 minutes.Number of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For morphed Salmon-White Bean soup?

The nutritional information for morphed Salmon-White Bean soup is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 490.9
  • Total Fat: 6.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,605.2 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 15.8 g
  • Protein: 36.8 g

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