Appetizers / Soups / Salads

Savory kale, White Kidney Bean and Potatoe Soup is for Lunch.

Savory kale, White Kidney Bean and Potatoe Soup takes 15 minutes to prepare.

Savory kale, White Kidney Bean and Potatoe Soup takes 60 minutes to cook.

Savory kale, White Kidney Bean and Potatoe Soup makes 6 servings.

The ingredients for Savory kale, White Kidney Bean and Potatoe Soup are:

Ingredients:
Olive Oil, 2 tbsp
Onions, raw, 1 large
Carrots, raw, 3/4 cup, chopped
Garlic, 4 clove
Chicken Broth, 3 cup (8 fl oz)
Water 2 cup (8 fl oz)
White Wine, 8 fl oz (remove)
*Potato, raw, 3 large (3" to 4-1/4" dia.)
Rosemary, .5 tsp
Sage, ground, 1 tsp
Thyme, ground, 1 tsp
Beans, white, 2 cup
Kale, 2 cup, chopped
*Hot Chili Peppers, 1 pepper
Salt and pepper to taste

Here is how you make Savory kale, White Kidney Bean and Potatoe Soup:

1. heat the olive oil in a large bot over medium heat. Cook and stir the onion until soft and translucent. Stir in the carrots and garlic. Cook for about 5 minutes.2. Pour in the chicken broth, water and white wine, stir in potatoes, and herbs. Bring to a boil over high heat, then reduce hat to a medium low. Cover and simmer until potatoes are tender, about 20 min. Add the cannelini beans and kale, chile pepper and black pepper and simmer covered for 30 more minutes. enjoy!Number of Servings: 6Recipe submitted by SparkPeople user LYNOBLE.

The nutritional information for Savory kale, White Kidney Bean and Potatoe Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 351.0

• Total Fat: 5.5 g
• Cholesterol: 2.5 mg
• Sodium: 909.3 mg
• Total Carbs: 59.9 g
• Dietary Fiber: 10.3 g
• Protein: 12.2 g

The dietary needs meet for Savory kale, White Kidney Bean and Potatoe Soup is Vegetarian