Appetizers / Soups / Salads

Slow cook 9 bean soup is for Soup.

Slow cook 9 bean soup takes 20 minutes to prepare.

Slow cook 9 bean soup takes 600 minutes to cook.

Slow cook 9 bean soup makes 12 servings.

The ingredients for Slow cook 9 bean soup are:

1 cup 9 bean soup mix ( any mix of beans, peas and lentils will do)
4 cups vegetable stock
1 large onion, coarsely chopped
3 celery stalks, chopped
4 medium carrots, halved and sliced
1 28oz can diced tomatoes with juice
1 5.5oz can tomato paste
1tsp Italian herbs
1tsp Cayenne pepper

Here is how you make Slow cook 9 bean soup:

The night before:Put all ingredients except the bean mix in a slow cooker's ceramic pot and refrigerate overnight.Put bean mixture in a covered container, cover with water and let soak overnight at room temperature.In the morning:Put ceramic pot in the slow cooker and turn on to low.Drain and rinse the bean mix then add to slow cooker.Cover cooker and let cook for ten hours on low.Serve with whole grain crusty buns and enjoymakes 12 1 cup servings.When reheating leftovers add in zucchini and mushrooms, it's great.Number of Servings: 12Recipe submitted by SparkPeople user MADHELENE.

The nutritional information for Slow cook 9 bean soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 84.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 382.4 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.1 g
• Protein: 3.5 g