Appetizers / Soups / Salads

slow cooker Black Bean Soup is for Soup.

slow cooker Black Bean Soup takes 15 minutes to prepare.

slow cooker Black Bean Soup takes 480 minutes to cook.

slow cooker Black Bean Soup makes 3 servings.

The ingredients for slow cooker Black Bean Soup are:

225g black beans (soaked overnight and rinsed thoroughly)
I medium onion, finely sliced
2 cloves garlic, chopped
I large carrot, diced
2 medium sticks celery, diced
1 tsp smoked paprika
4 sage leaves
1 pint vegetable stock made with bouillion
1/2 glass white wine
2 tbsp virtually fat free fromage frais

Here is how you make slow cooker Black Bean Soup:

Place all ingredients except the white wine and fromage frais in a warmed slow cooker (crockpot). Cook on med - high for 7-8 hours until beans are tender, adding more water if required.Blend until smooth. Add white wine and serve hot with a swirl of fromage frais.Serving Size: 3 bowlsNumber of Servings: 3Recipe submitted by SparkPeople user CHERRY210.

The nutritional information for slow cooker Black Bean Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 170.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 47.2 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 8.6 g
• Protein: 8.6 g