Appetizers / Soups / Salads

South of the Border Bean Soup is for Soup.

South of the Border Bean Soup takes several minutes to prepare.

South of the Border Bean Soup takes several minutes to cook.

South of the Border Bean Soup makes 4 servings.

The ingredients for South of the Border Bean Soup are:

1 tsp Vegetable Oil
1/2 medium onion - chopped
1 can (15 oz) red beans
1 can (15 oz) black beans
1 can (14 1/2 oz) diced tomatoes seasoned with garlic and onions
1 garlic clove - minced
1 cup frozen yellow corn
1 tsp chili powder
1/2 tsp ground cumin
1 can (14 oz) vegetable broth
Juice of 1/2 lime

Here is how you make South of the Border Bean Soup:

1. Heat oil in soup pot over medium heat. Add chop onion to pot. Stir from time to time.2. Drain and rinse red beans and add to pot. Add the black beans with their juice. Add the garlic, corn, chili powder, and cumin to pot. Stir well. Add broth and lime juice. Bring the mixture to a boil. Reduce the heat to low and simmer 7-10 minutes.Serving options: Crumble corn chips and/or sprinkle cheese over the top.Number of Servings: 4Recipe submitted by SparkPeople user KNEWLON.

The nutritional information for South of the Border Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 708.0 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 9.8 g
• Protein: 9.2 g

South of the Border Bean Soup is Mexican cuisine.