Appetizers / Soups / Salads

Spicy Black Bean and Sausage Soup with cilantro is for Soup.

Spicy Black Bean and Sausage Soup with cilantro takes 10 minutes to prepare.

Spicy Black Bean and Sausage Soup with cilantro takes 45 minutes to cook.

Spicy Black Bean and Sausage Soup with cilantro makes 8 servings.

The ingredients for Spicy Black Bean and Sausage Soup with cilantro are:

Harris Teeter Spicy Jalape?o Chicken Sausage, 5 links, sliced
Bush's, Black Beans, 6 cup
Onions, raw, 2 cup, chopped
Carrots, raw, 1 cup, chopped
Chicken Broth, 4 cup (8 fl oz)
Cilantro, raw, 1 large bunch chopped
*Cumin seed, 1 tbsp

Here is how you make Spicy Black Bean and Sausage Soup with cilantro:

Saute onion with chicken sausage and carrots until browning. Add cumin and garlic, if desired, and stir to coat. Add black beans and broth, bring almost to a boil and then simmer for as long as you care to (but at least 30 minutes. Add chopped cilantro while simmering and cook at least 10 more minutes. Very satisfying soup!Serving Size: Estimated 8 hearty servingsNumber of Servings: 8Recipe submitted by SparkPeople user WENDYESM.

The nutritional information for Spicy Black Bean and Sausage Soup with cilantro is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.8

• Total Fat: 5.0 g
• Cholesterol: 36.9 mg
• Sodium: 1,457.2 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 10.2 g
• Protein: 18.7 g