The recipe Spicy Tuscan Bean Soup with Spinach

Made From Scratch Recipes

Spicy Tuscan Bean Soup with Spinach recipe is a Italian Soup meal that takes 15 minutes to make. If you enjoy Italian for Soup, you will like Spicy Tuscan Bean Soup with Spinach!

Spicy Tuscan Bean Soup with Spinach

Spicy Tuscan Bean Soup with Spinach Recipe
Spicy Tuscan Bean Soup with Spinach

This a an adaptation of a Tuscan Bean soup. I used white kidney beans but you can use any kind of beans you'd like. Add as much or as little of the chilli powders to suit your taste. I highly recommend you use the chipotle chili powder as it adds another depth to the soup. Make sure you add lemon zest as it brightens the whole soup. I used baby spinach. Whenever I cook I don't measure so the recipe gives you a good guideline as to the quantity of the ingredients. Just remember, you make the recipe your own by adding or substituting ingredients that you like or prefer or have on hand. Also please note, the sodium calculation doesn't seem right, it seems too high. I hope you enjoy!

What Course Is Spicy Tuscan Bean Soup with Spinach?

Spicy Tuscan Bean Soup with Spinach is for Soup.


How Long Does Spicy Tuscan Bean Soup with Spinach Recipe Take To Prepare?

Spicy Tuscan Bean Soup with Spinach takes 8 minutes to prepare.


How Long Does Spicy Tuscan Bean Soup with Spinach Recipe Take To Cook?

Spicy Tuscan Bean Soup with Spinach takes 15 minutes to cook.


How Many Servings Does Spicy Tuscan Bean Soup with Spinach Recipe Make?

Spicy Tuscan Bean Soup with Spinach makes 1 servings.


What Are The Ingredients For Spicy Tuscan Bean Soup with Spinach Recipe?

The ingredients for Spicy Tuscan Bean Soup with Spinach are:

2 large shallots, minced
3 cloves garlic, minced
1 t fresh rosemary, finely chopped
1-2 t grated lemon zest
dash crushed red pepper flakes
freshly grated black pepper, to taste
1-2 t chipotle chili powder
1-2 t herbs de provance
1 can white kidney beans, drained and rinsed
1 28-oz can diced tomatoes with herbs and spices - low sodium
3 C low sodium chicken broth or veg broth
4 C (approx) baby spinach
2 t olive oil


How Do I Make Spicy Tuscan Bean Soup with Spinach?

Here is how you make Spicy Tuscan Bean Soup with Spinach:

Makes 8 1-cup servingsHeat oil in large pot on med-low. Add shallots and saute until translucent. Add the garlic and cook 1 minute making sure it doesn't burn. Add the lemon zest and fresh rosemary. Stir 30 seconds. Add the diced tomatoes, beans, broth, herbs de provance, red pepper flakes, chipotle chili powder and black pepper.Bring to a boil; taste for seasoning; add spinach and cook until wilted.Serve and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user TIGERWISPERER.


What's The Nutritional Info For Spicy Tuscan Bean Soup with Spinach?

The nutritional information for Spicy Tuscan Bean Soup with Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 732.8 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.5 g

What Type Of Cuisine Is Spicy Tuscan Bean Soup with Spinach?

Spicy Tuscan Bean Soup with Spinach is Italian cuisine.


What Dietary Needs Does Spicy Tuscan Bean Soup with Spinach Meet?

The dietary needs meet for Spicy Tuscan Bean Soup with Spinach is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day