Appetizers / Soups / Salads

Sprouted Bean Soup takes several minutes to prepare.

Sprouted Bean Soup takes several minutes to cook.

Sprouted Bean Soup makes 10 servings.

The ingredients for Sprouted Bean Soup are:

1 Cup (116g) Truroots Sprouted bean trio (Costco)
Onions, raw, 2 cup, chopped
Carrots, raw, 1 cup, chopped
Sweet potato, 2 cup, cubes
Olive Oil, 1 tbsp
Garlic, 2 cloves
Mushrooms, fresh, 2 cup, chopped
Canned Tomatoes, 1 large can
2 Cups vegetable broth
3 Cups Chicken broth
Celery seed, 1 tsp
Smoked paprika, .5 tsp or to taste
Pepper, red or cayenne, .25 tsp or to taste
Salt, 1 tsp or to taste
Trader Joe's Everyday Seasoning Grinder, 2 tsp or to taste

Here is how you make Sprouted Bean Soup:

Saute the onions and garlic in 1 T olive oil until just softened. Add the carrots, sweet potato and celery seed to this. Cook, stiring frequently for approximately 5-10 minutes. Add the tomatoes and cook for another 5 minutes or so. Add all of the rest of the ingredients except the sprouted beans and cook until veggies are about 3/4 softened/cooked. Add the beans and cook until beans and veggies are all cooked through. Enjoy! Serving Size:?Makes 10 1-cup servings

The nutritional information for Sprouted Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 123.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 436.7 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 5.7 g
• Protein: 5.5 g