Appetizers / Soups / Salads

White Bean-Poblano Soup is for Soup.

White Bean-Poblano Soup takes several minutes to prepare.

White Bean-Poblano Soup takes several minutes to cook.

White Bean-Poblano Soup makes 5 servings.

The ingredients for White Bean-Poblano Soup are:

2 cups chopped white onion
2 cups chopped seeded poblano chile
1 cup chopped red bell pepper
4 garlic cloves, minced
2 (14-ounce) cans vegetable broth
2 (15-ounce) cans navy beans, rinsed and drained
1/4 cup fresh lime juice
2 tablespoons ground cumin
1 cup (4 ounces) shredded queso chihuahua or Monterey Jack cheese
2 1/2 tablespoons reduced-fat sour cream

Here is how you make White Bean-Poblano Soup:

Heat a Dutch oven coated with cooking spray over medium-high heat. Add onion, chile, red bell pepper, and garlic; sauté 5 minutes. Add broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Remove from heat. Add the beans, juice, and cumin. Cover and let stand 5 minutes. Ladle about 1 1/2 cups soup into each of 5 bowls, and top each serving with about 3 tablespoons cheese and 1 1/2 teaspoons sour cream.Number of Servings: 5Recipe submitted by SparkPeople user KELLY_S.

The nutritional information for White Bean-Poblano Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 348.0

• Total Fat: 9.6 g
• Cholesterol: 26.9 mg
• Sodium: 723.7 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 17.8 g
• Protein: 18.0 g

The dietary needs meet for White Bean-Poblano Soup is Vegetarian