The recipe Cabbage Soup w/Fiber Rich Beans

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Cabbage Soup w/Fiber Rich Beans recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Cabbage Soup w/Fiber Rich Beans!

Cabbage Soup w/Fiber Rich Beans

Cabbage Soup w/Fiber Rich Beans Recipe
Cabbage Soup w/Fiber Rich Beans

I didn't like the taste of the negative calorie cabbage soup so I mixed it with some high fiber/high protein black beans and added a can of Cream of Mushroom. It is now delicious and has tons of veggies.

How Long Does Cabbage Soup w/Fiber Rich Beans Recipe Take To Prepare?

Cabbage Soup w/Fiber Rich Beans takes 20 minutes to prepare.


How Long Does Cabbage Soup w/Fiber Rich Beans Recipe Take To Cook?

Cabbage Soup w/Fiber Rich Beans takes 30 minutes to cook.


How Many Servings Does Cabbage Soup w/Fiber Rich Beans Recipe Make?

Cabbage Soup w/Fiber Rich Beans makes 24 servings.


What Are The Ingredients For Cabbage Soup w/Fiber Rich Beans Recipe?

The ingredients for Cabbage Soup w/Fiber Rich Beans are:

1 tbsp Olive Oil
4 cup Beans, black
1 cup *98% fat free cream of mushroom soup
2 serving Earl Campbell Hot Link (by MARKBURRIS)
1 head, medium (about 5-3/4" dia Cabbage, fresh
3 medium (2-1/2" dia) Onions, raw
3 clove Garlic
1 serving 1 Med. Green Bell Pepper
1 cup Mushrooms, canned
1 stalk, medium (7-1/2" - 8" lon Celery, raw
1 cup, chopped Carrots, raw
1 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
4 cup Green Beans French style canned
4 serving canned rotel tomatoes (by MILDOLLARSMILE)


How Do I Make Cabbage Soup w/Fiber Rich Beans?

Here is how you make Cabbage Soup w/Fiber Rich Beans:

Heat olive oil. Saute all the veggies. Once veggies are tender, add everything else. Good seasonings to use are salt, pepper, basil, dill, and oregano.Serving Size: Makes 24 1-cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user HARLEYANGEL2426.


What's The Nutritional Info For Cabbage Soup w/Fiber Rich Beans?

The nutritional information for Cabbage Soup w/Fiber Rich Beans is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 3.0 g
  • Cholesterol: 7.1 mg
  • Sodium: 394.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.0 g

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