Appetizers / Soups / Salads

French Beans Soup is for Soup.

French Beans Soup takes 10 minutes to prepare.

French Beans Soup takes 2 minutes to cook.

French Beans Soup makes 4 servings.

The ingredients for French Beans Soup are:

250g French beans
1tbp olive oil
1 tbp chicken stock
1/2 tbp whole cumin seeds
2 pints boiling filtered water
one onion
one garlic clove
salt and pepper to taste
2 tbps single cream
100g smoked bacon cut to smal pieces and fried beforehand and added to soup when finished (for non vegetarians)

Here is how you make French Beans Soup:

Fry onion, garlic and cumin until onion slightly brownAdd French beans, Water, vegetable stockAllow boiling for 2 mnMix in blender until smoothAdd cream and/or Bacon before servingServes 4 small bowlsFor those not on low carb diet, you can add toasted bread slices cut into cubes to add interest.Number of Servings: 4Recipe submitted by SparkPeople user CHANTALOU.

The nutritional information for French Beans Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 82.4

• Total Fat: 4.1 g
• Cholesterol: 6.7 mg
• Sodium: 407.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.0 g
• Protein: 3.5 g

French Beans Soup is French cuisine.

The dietary needs meet for French Beans Soup is Low Carb