Appetizers / Soups / Salads

PEWP Soup is for Soup.

PEWP Soup takes 30 minutes to prepare.

PEWP Soup takes 30 minutes to cook.

PEWP Soup makes 10 servings.

The ingredients for PEWP Soup are:

3 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1.5 cup Kroger Frozen Stir Fry Vegetables
1 head, small (about 4-1/2" dia) Cabbage, fresh
3 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
4 cup Beef Broth - Swanson Low Sodium
1 cup Better Than Bullion (1 cup prepared) (by CD4707109)
1 cup kernels Yellow Sweet Corn, Frozen
1 cup Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
2 cup, chopped Onions, raw
10.10 oz V8 5.5oz low sodium
0.67 cup Bird's Eye Cut Green Beans (frozen, 2/3 cup)
3 clove Garlic
1 tsp Himalayan Pink Salt (by WJHUNTER)
2 tbsp Extra Virgin Olive Oil

Here is how you make PEWP Soup:

Sweat onions in olive oil until translucent while chopping cabbage into 1.5 inch pieces.Add garlic, any additional spices you like and all veggies and sweat them with a bit of broth for a few minutes trying to shrink the cabbage.Add remaining broth, bouillon and tomatoes with V8 and water if needed. Let simmer for about 30 minutes. It tastes even better the next day!*** You can use lower sodium canned veggies too.

The nutritional information for PEWP Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 128.1

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 640.7 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.1 g
• Protein: 4.9 g

The dietary needs meet for PEWP Soup is Low Fat