Appetizers / Soups / Salads

Taco Soup w/beef, beans, tomatoes takes 20 minutes to prepare.

Taco Soup w/beef, beans, tomatoes takes 45 minutes to cook.

Taco Soup w/beef, beans, tomatoes makes 10 servings.

The ingredients for Taco Soup w/beef, beans, tomatoes are:

1 lb of ground beef to be browned
1 medium onion, diced
---brown together in the pot
--drain fat after cooked
ADD:
2 cans diced tomatoes
1 can black beans----drain and rinse all beans first
1 can kidney beans
1 can pinto or navy beans

sprinkle in your taco or fahita seasonings.

simmer on medium-low for 45 minutes so items soften and flavors meld together.

If your diet allows adding in each bowl:
crumbled Dorito's or Frito's
sour cream dallop
shredded cheddar cheese

Enjoy!

Even my picky hubby who doesn't think he likes beans loves this soup!

Here is how you make Taco Soup w/beef, beans, tomatoes:

brown the ground beef and onions until done. Drain fat and then add remaining ingredients to the pot. Stir well and let simmer on med-low for 30-45 minutes to soften everything and meld the flavors. If your able to adding a bit of sour cream or shredded cheese to this in each bowl is great.Also crumbled Dorito or Frito's as well.Serving Size: makes 10 bowlsNumber of Servings: 10Recipe submitted by SparkPeople user MITSWAN.

The nutritional information for Taco Soup w/beef, beans, tomatoes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 222.7

• Total Fat: 12.3 g
• Cholesterol: 38.6 mg
• Sodium: 259.3 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.6 g
• Protein: 12.3 g

Taco Soup w/beef, beans, tomatoes is Mexican cuisine.

The dietary needs meet for Taco Soup w/beef, beans, tomatoes is Gluten Free