Appetizers / Soups / Salads

VeggieFull Soup is for Soup.

VeggieFull Soup takes 30 minutes to prepare.

VeggieFull Soup takes 10 minutes to cook.

VeggieFull Soup makes 16 servings.

The ingredients for VeggieFull Soup are:

1 lb ground beef
2 tbsp garlic
basil, oregano, and thyme to taste
1 stalk celery chopped small
onion powder to taste
1 lg carrot - grated
3 tbsp Better than Bouillon Vegetable soup base
10 cups water
1/2 of a baked sweet potato, skin removed, smashed
1/4 tspn cayenne pepper
4 brussel sprouts cut up
3 cauliflower florets - grated
1/2 c broccoli chopped small
1 cup grated zucchini
1 cup frozen peas
1/2 baked potato, skin removed, diced
1 can organic soup beans (beans and barley)
1 small can of lima beans
1 can tomato paste with italian herbs
1 cup canned corn
1 cup canned green and wax beans
14 cups of water or enough to make it look like soup and taste right (I measure by taste, smell and look)

Here is how you make VeggieFull Soup:

Brown ground beef in soup pan. While it browns add garlic, basil, oregano, thyme, chopped celery, grated carrot, onion powder. Right before pouring in the water stir soup base into meat. Add water and raise temp to bring to a low boil. While water is heating up add all other ingredients, stirring often. Once the last ingredient is in, you're ready to eat!1 serving is about 2 cupsNumber of Servings: 16Recipe submitted by SparkPeople user SHARON369.

The nutritional information for VeggieFull Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 148.7

• Total Fat: 4.5 g
• Cholesterol: 18.8 mg
• Sodium: 788.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.8 g
• Protein: 10.2 g