The recipe Kelley's Creamy Broccoli Soup

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Kelley's Creamy Broccoli Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Kelley's Creamy Broccoli Soup!

Kelley's Creamy Broccoli Soup

Kelley's Creamy Broccoli Soup Recipe
Kelley's Creamy Broccoli Soup

Its been a tough winter here in NW NJ this year, tougher still that I am dieting and cannot comfort myself with the usual cold-weather fare. But I was cold, and I needed something to soothe my belly and keep me on my diet track. Enter a bag full of broccoli.....

What Course Is Kelley's Creamy Broccoli Soup?

Kelley's Creamy Broccoli Soup is for Soup.


How Long Does Kelley's Creamy Broccoli Soup Recipe Take To Prepare?

Kelley's Creamy Broccoli Soup takes 5 minutes to prepare.


How Long Does Kelley's Creamy Broccoli Soup Recipe Take To Cook?

Kelley's Creamy Broccoli Soup takes 20 minutes to cook.


How Many Servings Does Kelley's Creamy Broccoli Soup Recipe Make?

Kelley's Creamy Broccoli Soup makes 6 servings.


What Are The Ingredients For Kelley's Creamy Broccoli Soup Recipe?

The ingredients for Kelley's Creamy Broccoli Soup are:

4 cups broccoli
2 cups (15fl. oz can) lowfat, low sodium chicken broth
3 tbsp heavy cream
1/2 cup parmesean cheese, grated
1 tbsp nutmeg, ground
1 tbsp dried basil
1 tsp salt
1 tsp ground black pepper


How Do I Make Kelley's Creamy Broccoli Soup?

Here is how you make Kelley's Creamy Broccoli Soup:

Put the heavy cream in a large pot over medium heat; when steam begins to rise add the broccoli first, cover for 5 minutes, and then add the chicken broth; cover and simmer 15 mins or until broccoli is soft. Remove cover; with an immersion blender blend until smooth (you may also transfer into a blender or processor to smooth, then pour back into pot). Add the cheese and seasonings, stirring to blend. Continue to simmer over low heat another 10 mins. Serve by the bowl or mug. Number of Servings: 6Recipe submitted by SparkPeople user JERSEYKELLEY.


What's The Nutritional Info For Kelley's Creamy Broccoli Soup?

The nutritional information for Kelley's Creamy Broccoli Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 6.1 g
  • Cholesterol: 18.5 mg
  • Sodium: 878.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.8 g

What Dietary Needs Does Kelley's Creamy Broccoli Soup Meet?

The dietary needs meet for Kelley's Creamy Broccoli Soup is Low Carb


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