Appetizers / Soups / Salads

Kris's Cream of Broccoli Soup takes several minutes to prepare.

Kris's Cream of Broccoli Soup takes several minutes to cook.

Kris's Cream of Broccoli Soup makes 8 servings.

The ingredients for Kris's Cream of Broccoli Soup are:

1.0 cup, chopped Onions, raw
1.0 cup, chopped Carrots, raw
1.0 cup, diced Celery, raw
1.0 tbsp Olive Oil
4.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
2.0 stalk Broccoli, fresh
4 cloves garlic
0.5 1tsp Olive Oil
2.0 dash Salt

Here is how you make Kris's Cream of Broccoli Soup:

Roast broccoli in oven at 350 for 15 min. Chop veggies and soften in oil. Add broccoli and broth, boil then simmer 5min, then blend. Add coconut milk, blend again, and simmer 5min.Serving Size: Makes 8 1.5 cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user AWAHL08.

The nutritional information for Kris's Cream of Broccoli Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.6

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 155.0 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.7 g
• Protein: 2.2 g