Appetizers / Soups / Salads

Delicious Cabbage and Carrot Soup takes 10 minutes to prepare.

Delicious Cabbage and Carrot Soup takes 25 minutes to cook.

Delicious Cabbage and Carrot Soup makes 8 servings.

The ingredients for Delicious Cabbage and Carrot Soup are:

7 c. Chicken broth
1 large head of cabbage (cut into 1 1/2 inch strips )
2 medium potatoes (cut in fourths and then sliced)
1 large onion (sliced)
2 stalks celery (sliced)
5 medium carrots (sliced)
3 cloves of garlic (diced)
1 Tbsp. extra virgin olive oil
pinch of sage
pinch of cayenne (red pepper)
1/4 tsp thyme
1/4 tsp basil
1 tsp parsley
1 tsp salt
1/4 tsp of black pepper (or to taste)

Here is how you make Delicious Cabbage and Carrot Soup:

Chop vegetables as directed. Add broth, vegetables, oil, and spices in large pot. Bring to a boil and then simmer for 20-30 minutes (depending on the desired crispness of the vegetables).Options: This recipe could also be made substituting vegetable broth or beef broth in place of the chicken broth.Number of Servings: 8Recipe submitted by SparkPeople user TRISHERGY.

The nutritional information for Delicious Cabbage and Carrot Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.8

• Total Fat: 3.0 g
• Cholesterol: 4.7 mg
• Sodium: 1,282.9 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 7.1 g
• Protein: 5.3 g

The dietary needs meet for Delicious Cabbage and Carrot Soup is Low Fat