The recipe Dilled Carrot, Cabbage, Parsnip Soup

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Dilled Carrot, Cabbage, Parsnip Soup recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Dilled Carrot, Cabbage, Parsnip Soup!

Dilled Carrot, Cabbage, Parsnip Soup

Dilled Carrot, Cabbage, Parsnip Soup Recipe
Dilled Carrot, Cabbage, Parsnip Soup

Made with fresh dill growing on the counter & homemade chicken broth. Created recipe from what I had on hand & after looking at similar spark recipes. Recipe calculated using Campbell's which has more sodium. Plan ahead. Cook. Cool before blenderized. Then, reheat.

What Course Is Dilled Carrot, Cabbage, Parsnip Soup?

Dilled Carrot, Cabbage, Parsnip Soup is for Lunch.


How Long Does Dilled Carrot, Cabbage, Parsnip Soup Recipe Take To Prepare?

Dilled Carrot, Cabbage, Parsnip Soup takes 10 minutes to prepare.


How Long Does Dilled Carrot, Cabbage, Parsnip Soup Recipe Take To Cook?

Dilled Carrot, Cabbage, Parsnip Soup takes 40 minutes to cook.


How Many Servings Does Dilled Carrot, Cabbage, Parsnip Soup Recipe Make?

Dilled Carrot, Cabbage, Parsnip Soup makes 4 servings.


What Are The Ingredients For Dilled Carrot, Cabbage, Parsnip Soup Recipe?

The ingredients for Dilled Carrot, Cabbage, Parsnip Soup are:

Canola Oil, 2 tbsp
Carrots, raw, 2 cup, chopped
Cabbage, fresh, 1 cup, chopped
Parsnips, 0.666 parsnip (9" long)
Mrs. Dash (R) Original Blend, 0.25 tsp
1 Bay Leaf whole - remove before adding to blender.
Campbell's 25% less salt fat free chicken broth, 0.66 cup & add water to make 2 cups of liquid.


Add after blenderizd the above:
Dill weed, fresh, 5 sprigs


How Do I Make Dilled Carrot, Cabbage, Parsnip Soup?

Here is how you make Dilled Carrot, Cabbage, Parsnip Soup:

Preheat at medium: dutch oven on stove top while prepping veggies.Add chopped veggies and stir in the oil. Cook a couple minutes to soften, not to brown.Add 2 cups of low fat chicken broth [I use homemade so it is low sodium and cooked with herbs]Bring to simmer for about 30-40" until veggies are fork tender.Cool - in refrigerator or in blender container. Do not blend until cool. Blend until smooth.Add sprigs of dill with reheating. [remove stems]Number of Servings: 4Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Dilled Carrot, Cabbage, Parsnip Soup?

The nutritional information for Dilled Carrot, Cabbage, Parsnip Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

What Dietary Needs Does Dilled Carrot, Cabbage, Parsnip Soup Meet?

The dietary needs meet for Dilled Carrot, Cabbage, Parsnip Soup is Sugar Free


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