Appetizers / Soups / Salads

odds and ends cabbage soup is for Soup.

odds and ends cabbage soup takes 30 minutes to prepare.

odds and ends cabbage soup takes 30 minutes to cook.

odds and ends cabbage soup makes 6 servings.

The ingredients for odds and ends cabbage soup are:

1/2 cup sliced asparagus
1 cup chopped fennel, bulb and feathery top together
1 green, red or yellow sweet pepper, chopped
2 large yellow onions, chopped
1/2-1 cup sliced raw mushrooms
1/2 cup chopped carrots
1-14 oz can crushed or diced tomatoes (buy the less sodium kind for lower sodium content)
4 cups veggie stock or chicken broth, your preference
6 tsp cumin, or to taste
6 tsp chili powder, or to taste
1/2 small head of cabbage, red or green, sliced or shredded
1/2-1 cup fresh parsley, un-stemmed and torn by hand

Here is how you make odds and ends cabbage soup:

Use a large dutch oven, or medium sized stock pot for this one!Slice mushrooms, if needed, and chop onions and green peppers. Spray the bottom of your pot with cooking spray and sautee mushrooms, onions and green peppers together until onions become translucent. Chop all other vegetable ingredients (except cabbage and parsley) and put into the pot with the onion mix. Add the can of tomatoes and stock, then bring to a boil. Reduce heat to med. high, and add spices to taste. Simmer together for about 10 minutes, uncovered. Add cabbage and simmer for 10 more minutes. Add parsley and simmer for 5 more minutes. Serve and enjoy! This is delicious with fresh, toasted bread and some cheese sprinkled on top (I really like gouda on this one!)The sodium content is high, so to reduce dramatically (or eliminate sodium altogether), use fresh chopped tomatoes, or salt-free or reduced sodium canned tomatoes. Also look in the chili powder ingredients-some brands are quite high in sodium. And one more thing, use sodium-free chicken or veggie stock, as the canned/boullion varieties are usually very high in sodium.Makes 6-3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MINAMUM.

The nutritional information for odds and ends cabbage soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.8

• Total Fat: 0.8 g
• Cholesterol: 3.3 mg
• Sodium: 790.8 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.7 g
• Protein: 3.2 g

The dietary needs meet for odds and ends cabbage soup is Vegetarian