Appetizers / Soups / Salads

Carol's Carrot and Dill Soup is for Soup.

Carol's Carrot and Dill Soup takes several minutes to prepare.

Carol's Carrot and Dill Soup takes several minutes to cook.

Carol's Carrot and Dill Soup makes 1 servings.

The ingredients for Carol's Carrot and Dill Soup are:

1 pound carrots (about 2 1/2 cups)
1 medium onion
2 cups water
2 cups low-fat chicken broth
1 teaspoon salt
1/2 teaspoon fennel seeds
1 bunch fresh dill (about 2 tablespoons)

Here is how you make Carol's Carrot and Dill Soup:

Peel carrots and cut into 1/2-inch coins. Peel and chop onions. In a 2 1/2-quart saucepan, bring carrots, onion, water, broth, salt and fennel seeds to a boil. Lower heat and simmer, covered, 30-40 minutes till carrots are very tender. While carrots are cooking, rinse and chop dill, reserving several sprigs for garnish. Add dill to cooked carrots and, using great care, puree in two batches in a blender. If you plan to serve the soup cold, let it cool in the pan first. Garnish with fresh dill.Number of Servings: 1Recipe submitted by SparkPeople user COLORGUARDCRAZY.

The nutritional information for Carol's Carrot and Dill Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.8

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 3,673.6 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 11.3 g
• Protein: 10.5 g