Appetizers / Soups / Salads

Carrot and rutabaga soup is for Soup.

Carrot and rutabaga soup takes 15 minutes to prepare.

Carrot and rutabaga soup takes 25 minutes to cook.

Carrot and rutabaga soup makes 5 servings.

The ingredients for Carrot and rutabaga soup are:

1 Tbs. Canola oil
2 cups Carrots
2 cups Rutabagas
1. Potatoes
1. Onion
4 cups. Chicken broth ( low sodium)
1.5 Tbs. Maple sirup
Fresh thyme (optional)

Here is how you make Carrot and rutabaga soup:

1. In saucepan, cook carrots, rutabaga and onion in oil for 5 minutes.2. Add the cubed potato , the chicken broth, the maple sirup and the fresh thyme. Simmer for about 25 minutes. Vegetables must be tender. Discard the stem of the fresh thyme.3. Pur?e the soup in the blender.Serving Size:?1 cup

The nutritional information for Carrot and rutabaga soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 134.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 497.4 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.2 g
• Protein: 4.5 g

Carrot and rutabaga soup is French cuisine.

The dietary needs meet for Carrot and rutabaga soup is Lactose Free