The recipe Carrot, ginger and apricot soup

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Carrot, ginger and apricot soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Carrot, ginger and apricot soup!

Carrot, ginger and apricot soup

Carrot, ginger and apricot soup Recipe
Carrot, ginger and apricot soup

Delicious and creamy. My british mother in law found this recipe in Sainsbury's magazine of October 2006. Unfortunately, she had torn the pages out so I don't know who to give credit to. They added yogurt to theirs but I changed it to coconut milk. They also added sunflower and pumpkin seeds (toasted) on top of each bowl. I also added the healthy olive oil.

What Course Is Carrot, ginger and apricot soup?

Carrot, ginger and apricot soup is for Soup.


How Long Does Carrot, ginger and apricot soup Recipe Take To Prepare?

Carrot, ginger and apricot soup takes 20 minutes to prepare.


How Long Does Carrot, ginger and apricot soup Recipe Take To Cook?

Carrot, ginger and apricot soup takes 30 minutes to cook.


How Many Servings Does Carrot, ginger and apricot soup Recipe Make?

Carrot, ginger and apricot soup makes 10 servings.


What Are The Ingredients For Carrot, ginger and apricot soup Recipe?

The ingredients for Carrot, ginger and apricot soup are:

1 tsp Olive Oil
1 tsp Butter, salted
1 large Onions
3 Garlic cloves
1 inch Ginger Root
3 large Carrots
1 medium Sweet potato
4 oz Apricots, dried
1 litre Vegetable stock
2 Tbsp Coconut cream powder mix
.25 cup tepid water
.5 tsp Salt
1/8 tsp Pepper, black


How Do I Make Carrot, ginger and apricot soup?

Here is how you make Carrot, ginger and apricot soup:

Add oil and butter to pot. Stir in onion, garlic and ginger. Cook partially covered for 8 - 10 minutes until soft. Stir in carrots, sweet potato, apricots, stock, salt and pepper. Simmer 20 minutes or till carrots are soft. Cool a little, then liquidize till smooth. Whisk coconut cream powder and water. Blend into the soup. Reheat and serve. Voila. Very tasty. Serving Size:?Makes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user WENDYJOHN1.


What's The Nutritional Info For Carrot, ginger and apricot soup?

The nutritional information for Carrot, ginger and apricot soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 2.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

What Dietary Needs Does Carrot, ginger and apricot soup Meet?

The dietary needs meet for Carrot, ginger and apricot soup is Vegetarian


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