The recipe Carrot Ginger Tofu Soup - Vitamix

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Carrot Ginger Tofu Soup - Vitamix recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Carrot Ginger Tofu Soup - Vitamix!

Carrot Ginger Tofu Soup - Vitamix

Carrot Ginger Tofu Soup - Vitamix Recipe
Carrot Ginger Tofu Soup - Vitamix

easy blender soup with lots of kick

What Course Is Carrot Ginger Tofu Soup - Vitamix?

Carrot Ginger Tofu Soup - Vitamix is for Soup.


How Long Does Carrot Ginger Tofu Soup - Vitamix Recipe Take To Prepare?

Carrot Ginger Tofu Soup - Vitamix takes 5 minutes to prepare.


How Long Does Carrot Ginger Tofu Soup - Vitamix Recipe Take To Cook?

Carrot Ginger Tofu Soup - Vitamix takes 10 minutes to cook.


How Many Servings Does Carrot Ginger Tofu Soup - Vitamix Recipe Make?

Carrot Ginger Tofu Soup - Vitamix makes 4 servings.


What Are The Ingredients For Carrot Ginger Tofu Soup - Vitamix Recipe?

The ingredients for Carrot Ginger Tofu Soup - Vitamix are:


Carrots, raw, 4 medium
Onions, raw, .25 small
Garlic, 4 cloves
*Canola Oil, 1 tbsp
Salt, .5 tsp
*Pepper, white, .25 tsp
Ginger Root, 3 tsp
Mori-Nu, Tofu, silken, soft, 70 grams
Vegetable Broth, 2 cup


How Do I Make Carrot Ginger Tofu Soup - Vitamix?

Here is how you make Carrot Ginger Tofu Soup - Vitamix:

Place carrots, onion and garlic in Vitamix and blend on high for 10 seconds.. heat oil in pan and saute chopped ingredients until soft. Add some broth if needed. Place remaining ingredients in blender and add sauteed ingredients and secure lid. Blend on High for 4 minutes until heavy steam escapes from vented lid.Serving Size: makes 4 servings about 1 1/4 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user WRITEFROMHOME.


What's The Nutritional Info For Carrot Ginger Tofu Soup - Vitamix?

The nutritional information for Carrot Ginger Tofu Soup - Vitamix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 804.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.7 g

What Dietary Needs Does Carrot Ginger Tofu Soup - Vitamix Meet?

The dietary needs meet for Carrot Ginger Tofu Soup - Vitamix is Vegan


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