Appetizers / Soups / Salads

Broccoli Cheese Soup, LCHF is for Soup.

Broccoli Cheese Soup, LCHF takes 5 minutes to prepare.

Broccoli Cheese Soup, LCHF takes 20 minutes to cook.

Broccoli Cheese Soup, LCHF makes 4 servings.

The ingredients for Broccoli Cheese Soup, LCHF are:

Broccoli, 2 cups chopped
1 cup shredded cheddar (sharpness to preference)
1/4 cup heavy whipping cream
2 oz full fat cream cheese
1 tbsp. butter
1 cup chicken broth or water with chicken base
Cracked black pepper to taste

Here is how you make Broccoli Cheese Soup, LCHF:

Steam broccoli, then remove from pot. Add butter, cream cheese, and half chicken broth to pot; simmer over low heat, stirring frequently, till cream cheese melts down and becomes smooth. Add remaining broth and half of cooked broccoli; pulse with stick blender several times to break up and incorporate broccoli pieces. While stirring, gradually add in shredded cheddar in batches, allowing each batch to melt before adding more. When thoroughly melted and incorporated, gently stir in remaining cooked broccoli and add cracked black pepper to taste. Serve hot to avoid clumping. Serving Size: Makes 4 servings, 1/2 cup each.Number of Servings: 4Recipe submitted by SparkPeople user WILDANGEL72.

The nutritional information for Broccoli Cheese Soup, LCHF is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.2

• Total Fat: 23.0 g
• Cholesterol: 74.1 mg
• Sodium: 372.9 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.6 g
• Protein: 10.4 g

The dietary needs meet for Broccoli Cheese Soup, LCHF is Low Carb