Appetizers / Soups / Salads

Broccoli cheese soup low sodium takes 15 minutes to prepare.

Broccoli cheese soup low sodium takes 60 minutes to cook.

Broccoli cheese soup low sodium makes 12 servings.

The ingredients for Broccoli cheese soup low sodium are:

3c Broccoli, fresh, 03 cup, chopped or diced
4c Water, tap
2tbsp Onion powder
2tbsp Garlic powder
1tbsp Pepper, black
2c Cheddar Cheese shredded
1c HEB MooTopia 2% reduced fat (lactose free)
2c swansons low sodium chicken broth organic

Here is how you make Broccoli cheese soup low sodium:

wash and chop broccoli, Put 4 cups water in large heavy pot, add broccoli, onion powder, garlic powder, black pepper and cook until broccoli is soft. add chicken broth and continue cooking. slowly add cheese stir to blend. cook until thickens, add milk continue cooking but stir to keep from curdling.Serving Size: makes 12 half cupsNumber of Servings: 12Recipe submitted by SparkPeople user SLIMERMETOO.

The nutritional information for Broccoli cheese soup low sodium is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.2

• Total Fat: 6.7 g
• Cholesterol: 21.6 mg
• Sodium: 230.7 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.0 g
• Protein: 7.3 g