Appetizers / Soups / Salads

Healthy Broccoli Cheese Soup is for Soup.

Healthy Broccoli Cheese Soup takes several minutes to prepare.

Healthy Broccoli Cheese Soup takes several minutes to cook.

Healthy Broccoli Cheese Soup makes 6 servings.

The ingredients for Healthy Broccoli Cheese Soup are:

Garbanzo beans, 2 cups
Broccoli, fresh, 6 cup, chopped
Wolfgang Puck All Natural Free Range Chicken Stock (Gluten Free), 2 cups
Water, tap, 1 cup
Sea Salt, 0.25 tsp
White Pepper 0.25 tsp
Publix Extra Sharp Cheddar, Grated, 8 oz Divided
Onions, raw, 1 cup, chopped
Garlic, 4 clove
Thyme, ground, 1 tsp
Pepper, red or cayenne, .25 tsp
Dry Mustard, 0.25 tsp

Here is how you make Healthy Broccoli Cheese Soup:

Soak and fully cook beans according to directions. Saute onion and garlic in Olive Oil in large saucepan. Add broth, water and bring to a boil. Add broccoli, cover and cook until tender.Stir in beans, salt, pepper, thyme, cayenne and mustard. Cook until the beans are heated through. Transfer half the broccoli and bean mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm with a crusty whole grain roll.Serving Size:?Makes 6 one cup servings

The nutritional information for Healthy Broccoli Cheese Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 304.1

• Total Fat: 15.6 g
• Cholesterol: 40.0 mg
• Sodium: 769.9 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 6.8 g
• Protein: 16.7 g