Appetizers / Soups / Salads

roasted cauliflower soup with cheese and mushrooms is for Soup.

roasted cauliflower soup with cheese and mushrooms takes 15 minutes to prepare.

roasted cauliflower soup with cheese and mushrooms takes 90 minutes to cook.

roasted cauliflower soup with cheese and mushrooms makes 6 servings.

The ingredients for roasted cauliflower soup with cheese and mushrooms are:

4 c vegetable broth (I used my own, which had no sodium)
1 lg cauliflower, broken into florets
2 med red onions
'3 garlic cloves (or more to taste)
2 c mushrooms
2 c 1% milk
2 oz reduced fat cream cheese
1 t fresh thyme
1 bay leaf
2 t horseradish (optional if you like spicy)
salt & pepper to taste

Here is how you make roasted cauliflower soup with cheese and mushrooms:

Preheat oven to 425. Cover 1-2 baking sheets with tinfoil & spray with butter or olive oil flavored cooking spray. Combine peeled garlic, quartered onions, and cauliflower florets and coat with olive oil, S&P or spread them all out on the pans and spray more cooking oil on them with S&P. Cook until carmelized & brown (45-60 min), stirring every 15 mini. Pick the onions & garlic out as they will be ready before the cauliflower. Add roasted vegetables to broth and herbs. Simmer 30+ minutes til very tender. Puree with immersion blender. Add milk, cream cheese, and horseradish and season to taste. Heat but don't boil. Makes 6 1.25-c servings (or heaping cups). Serve with bread or crackers. Number of Servings: 6Recipe submitted by SparkPeople user EXENEC.

The nutritional information for roasted cauliflower soup with cheese and mushrooms is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 117.1

• Total Fat: 3.0 g
• Cholesterol: 9.7 mg
• Sodium: 115.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.5 g
• Protein: 7.8 g

The dietary needs meet for roasted cauliflower soup with cheese and mushrooms is Low Fat