Appetizers / Soups / Salads

Capi soup is for Soup.

Capi soup takes 30 minutes to prepare.

Capi soup takes 90 minutes to cook.

Capi soup makes 30 servings.

The ingredients for Capi soup are:

Ground turkey or chicken
onions
carrots
cabbage
canned dice tomatoes
vegetable juice (V8)
spices
water

Here is how you make Capi soup:

in large pot, brown meat, add diced onions, small diced carrots, and chopped cabbage, 2 cans of dice tomatoes, 1.5 lt of boiling water, 2 cups of v8 or vegetable juice, spices and stock if you have on hand if not you could add some soup base instead of salt. cover cook for about 1.5 hrs until desired texture. (crunchy or soft). enjoy Serving Size: 15 servings of 2 cups Number of Servings: 30Recipe submitted by SparkPeople user 2BFRUGAL.

The nutritional information for Capi soup is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 79.2

• Total Fat: 2.3 g
• Cholesterol: 21.3 mg
• Sodium: 246.0 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.2 g
• Protein: 7.3 g