Appetizers / Soups / Salads

Our 5 ingredient soup is for Soup.

Our 5 ingredient soup takes 5 minutes to prepare.

Our 5 ingredient soup takes 10 minutes to cook.

Our 5 ingredient soup makes 7 servings.

The ingredients for Our 5 ingredient soup are:

1 14oz can low sodium chicken broth
1 16oz can fat free refried beans
1 15.5 oz can black beans - drained and rinsed
1 15.25 oz can corn - drained
1 14.5 oz can no salt added diced tomatoes

Here is how you make Our 5 ingredient soup:

Drain and rinse black beans and drain corn. Add all ingredients to pot and cook until well mixed and heated through.Serving Size: makes 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user NANAZON.

The nutritional information for Our 5 ingredient soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 145.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 655.8 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 8.7 g
• Protein: 8.6 g