The recipe Toor dal soup

Made From Scratch Recipes

Toor dal soup recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Toor dal soup!

Toor dal soup

Toor dal soup Recipe
Toor dal soup

What Course Is Toor dal soup?

Toor dal soup is for Lunch.


How Long Does Toor dal soup Recipe Take To Prepare?

Toor dal soup takes 20 minutes to prepare.


How Long Does Toor dal soup Recipe Take To Cook?

Toor dal soup takes 30 minutes to cook.


How Many Servings Does Toor dal soup Recipe Make?

Toor dal soup makes 6 servings.


What Are The Ingredients For Toor dal soup Recipe?

The ingredients for Toor dal soup are:

Lentils, 1 cup
Onions, raw, 1 medium chopped
*Cumin seed, 0.5 tsp
red chili powder, 0.25 tsp
Sunflower Oil, 1 tbsp
Vegetable stock cube, 1,crumbled
water, 4 cups
Ginger,grated, 0.25 tsp
Potato, 1, chopped


How Do I Make Toor dal soup?

Here is how you make Toor dal soup:

1. Soak lentils in water2.Fry spices and ginger in the oil in a pan3. Cook onions.4. Add lentils with water into pan.5.Add Vegetable stock cube6. Add potatoes.7.Bring to boil and simmer for 15-20 min,till lentils are cooked.8. You can blend or eat it chunky.9. Garnish with coriander leaves.Makes 4-6 servings.Number of Servings: 6Recipe submitted by SparkPeople user KATZGONS.


What's The Nutritional Info For Toor dal soup?

The nutritional information for Toor dal soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.4 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

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