Appetizers / Soups / Salads

Miso Soup w/corn, mushrooms and tofu takes several minutes to prepare.

Miso Soup w/corn, mushrooms and tofu takes several minutes to cook.

Miso Soup w/corn, mushrooms and tofu makes 4 servings.

The ingredients for Miso Soup w/corn, mushrooms and tofu are:

Miso, .25 cup
Vegetable Broth, 4 cup
Tofu, firm, 0.25 cup
Seaweed, wakame, 1 tbsp (1/8 cup)
Mushrooms, fresh, 2 large
Yellow Sweet Corn, Canned, .25 cup
Scallions, raw, 1 large

Here is how you make Miso Soup w/corn, mushrooms and tofu:

Add small amount of water or broth in pan, steam onions or scallions til soft, then add all but miso. Cook 5-15 min til done. Place miso in bowl or cup. Add some of the broth from pan & mix. Return broth/miso mixture to pan & serve. Do not boil miso. If soup needs more flavor, add Bragg's amino acids or soy sauce or miso, repeating procedure for mixing miso with broth. Be sure to add additional calories & nutrients to totals.Number of Servings: 4Recipe submitted by SparkPeople user GINGERVISTA.

The nutritional information for Miso Soup w/corn, mushrooms and tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 46.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,016.0 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.9 g
• Protein: 3.4 g