Appetizers / Soups / Salads

coconut curry soup takes several minutes to prepare.

coconut curry soup takes several minutes to cook.

coconut curry soup makes 12 servings.

The ingredients for coconut curry soup are:

* *Canola Oil, 2 tbsp
* Carrots, raw, 2 lbs
* Curry powder, 1 tbsp
* Thai Kitchen Organic Lite Coconut Milk, 1 cup
* Bay Leaf, 2 leaves
* Vegetable Broth, 5 cup
* Garlic, 2 clove
* Ginger Root, 1 inch piece peeled and diced
* Onions, raw, 1 medium (2-1/2" dia)

Here is how you make coconut curry soup:

# Heat oil in a medium saucepan over medium heat. Add curry powder and garlic, and toast until fragrant, about 30 seconds.# Add ginger, onion, carrots, bay leaf, and broth. Increase heat to medium high and bring mixture to a boil, reduce heat to medium low, and simmer until carrots are soft when pierced with a fork, about 20 minutes. Discard bay leaf.# Working in batches, process soup in a blender until smooth. (Be very careful when blending the hot soup, as steam could blow off the blender lid.)# Pour soup into a clean pot and return to the stove over medium heat. Stir in coconut milk and adjust seasoning as needed.Number of Servings: 12Recipe submitted by SparkPeople user ALLTHOSEBIRDS.

The nutritional information for coconut curry soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.0

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 444.8 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.5 g
• Protein: 0.9 g