Appetizers / Soups / Salads

easy lentil tomato soup takes several minutes to prepare.

easy lentil tomato soup takes several minutes to cook.

easy lentil tomato soup makes 5 servings.

The ingredients for easy lentil tomato soup are:

One can progresso Lentil soup
2 cups chunky tomato in puree
1/2 cup dry quinoa
2 precooked turkey sausage patties, Thawed and cut into small pieces.

Here is how you make easy lentil tomato soup:

Make quinoa according to package directions. (It would probably be good to use low sodium beef broth in the quinoa, but I didn't think of it till AFTER I put this together!)Add remaining ingredients. Heat through.You could certainly leave out the sausage for a vegetarian meal. I just put them in for the flavor.Makes 5 one cup servings.Number of Servings: 5Recipe submitted by SparkPeople user LLEWIS6879.

The nutritional information for easy lentil tomato soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 174.8

• Total Fat: 2.9 g
• Cholesterol: 7.0 mg
• Sodium: 456.4 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.0 g
• Protein: 7.2 g